The psychosocial workshop held on 18th May 2025 at Hotel Dilshan Auditorium

facilitated by Ms. Chamari Thabrew from the National Institute of Social Development, aimed to address the growing mental health issues stemming from Sri Lanka’s ongoing socio-political and economic crises. Specifically targeting Free Trade Zone workers who endure low wages, stressful work environments, poor living conditions, and societal neglect, the workshop focused on equipping participants with practical tools for emotional resilience. Topics covered included stress management, positive thinking, philosophical approaches to life, and healthy habits for mental well-being. The event also offered individual counselling for those in need of personal support, with follow-up interventions planned. Overall, the workshop was a significant…

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Counseling Camp

2024.08.25 Sunday 02:00 PM to 6.30 PM By Dulanjala M. Welikanda BA (Hon) Psychology MA Buddhist Ayurvedic Counseling Dip Counseling and Psychotherapy University of Kelaniya On August 25, 2024, a counseling camp in Welikanda addressed psychological and emotional issues faced by 19 participants. Key challenges included anger management, childhood trauma, family conflicts, relationship issues, and work stress. Common symptoms observed were physical complaints tied to emotional distress, irritability, low self-esteem, depressive thoughts, and overthinking. Two critical cases emerged: an 8-year-old girl potentially affected by abuse, requiring immediate counseling, and a university student facing depression due to perceived institutional injustice, needing…

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Psychological First Aid Program for Community Members ( Psychosocial Clinic )

The main objective of this training was to increase awareness of psychological well-being by providing education on psychological first aid to community members. The aim was to equip participants with the skills necessary to address psychological distress and improve community health. Purpose of the Program To ensure the availability of psychosocial first aid in the community for a healthier society. Psychological First Aid (PFA) is a crucial tool to address basic needs and reduce psychological distress. The training focused on helping participants understand stress reactions and develop coping strategies to enhance resilience in personal and community settings. It also introduced…

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