facilitated by Ms. Chamari Thabrew from the National Institute of Social Development, aimed to address the growing mental health issues stemming from Sri Lanka’s ongoing socio-political and economic crises. Specifically targeting Free Trade Zone workers who endure low wages, stressful work environments, poor living conditions, and societal neglect, the workshop focused on equipping participants with practical tools for emotional resilience. Topics covered included stress management, positive thinking, philosophical approaches to life, and healthy habits for mental well-being. The event also offered individual counselling for those in need of personal support, with follow-up interventions planned. Overall, the workshop was a significant initiative in promoting mental health awareness and support for vulnerable communities, and the organizers expressed a strong commitment to continuing such efforts in the future.
